Course curriculum

    1. Welcome to Train Like Heck!

    2. Goal Setting and Self Evaluation

    3. Evaluation Video Submission

    4. While You Wait...

    1. The Complexity Triad - How to Break Down Your Proofing

    2. Back to Basics We Go

    3. Start Buttons and The Power of Opting In

    4. It's Your Choice as a Start Button

    5. Bring the Party

    1. How to Use the Library

    2. Where do I Find?

    1. Control Your Thoughts to Control Your Emotions - Don't Let them Run You!

    2. Process Over Results

    3. From Triple E to Triple Clean

    4. Everything In It's Own Time

About this course

  • 15 lessons

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